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The Benefits of Online Therapy

Updated: Jun 7, 2023

Are you considering online therapy or coaching services ?


Research shows that online therapy is just as effective as face-to-face.


It can be a more convenient and affordable option too, for a number of different reasons:

  • Often discounted rates are offered.

  • There's no commute time to and from the therapy room.

  • There's no issues with public transport or parking.

  • There's no need to arrange childcare.

  • It's fully accessible, especially if you have physical limitations.

  • It's a great option if you are remote.

  • Working online is more approachable for many of us.

Book an appointment today and see how it works for you.



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